Kuttu Aata

✔ Kuttu ka atta also known as Buckwheat flour is extracted from a fruit seed of Fagopyrum esculentum plant. This gluten free flour is cultivated as a grain like seed, which is widely consumed throughout Asia and European countries. Buckwheat flour is basically a pseudocereal, which is rich in protein, fiber, antioxidants, vitamins and minerals.

✔ Buckwheat groats can be steam-cooked like rice for salads, porridge and cereals for breakfast. Buckwheat provides complete protein, including all the essential amino acids. Buckwheat is one of the most efficient producers of plant protein, unmatched by any other grain.

✔ The human body can digest 74 percent of its protein content which includes 8 essential amino acids, vitamin e and nearly the entire spectrum of b complex.; Storage Instructions: Store in a cool, air tight and dry place